Some bad habits are hard to break, but part of breaking a bad habit is realizing you are doing it in the first place and the impact that it has. There are a number of bad habits that can impact your teeth and your dental health—some that you may not even be aware of. For the top Burbank dentist and orthodontist, contact Burbank City Dental for your options in stress-free oral hygiene.
Below are some of the top bad habits that affect your teeth.
Chewing on Ice
Who doesn’t love an ice-cold beverage? However, did you know that crushing down on ice with your teeth can potentially cause damage to your teeth? While the tooth’s enamel more often than not beats the ice, sometimes I’s not so lucky. Ice is capable of breaking enamel and even chipping the tooth’s enamel, so it’s best to avoid crushing ice with your teeth. To help break this habit, use a straw when drinking ice-cold beverages.